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If you are often troubled by back pain, then you must include foods containing omega-3 fatty acids in your diet. For this, include fish, almonds Anti-Inflammatory Foods That Can Help Your Back Pain

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Magnesium · Avocados · Fish · Bananas · Whole grains · Brown rice · Broccoli · Mushrooms · Leafy green vegetables. Vitamin K. Like Vitamin D, Struggling with back pain? Discover the top 5 foods that can help relieve back pain naturally! From omega-3 rich fatty fish to

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